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The word Sattva means truth, balance, wholeness. It is at the core of who we truly are. As individuals we strive to return to that space of wholeness. We become so immersed in the “busy”ness of our lives that we oftentimes loose contact who we are, as we are constantly moving and doing. Disconnecting from … Continue reading “Sattva and Sangha”
This was my first Sattva Summit and it was a feast for my eyes and senses! The colours, the sounds, wisdom talks, music, conscious conversation, laughter, connection… it was immense and also intimate, grounded and also transcendent, dynamic and also still. It was in essence, the very nature of Sattva Yoga itself. And yet, with … Continue reading “A celebration of aliveness”