Category: Meditation
Return to stillness, dive deeper into self. Morning and Evening silent meditation
Return to stillness, dive deeper into self. Morning and Evening silent meditation
This was my first Sattva Summit and it was a feast for my eyes and senses! The colours, the sounds, wisdom talks, music, conscious conversation, laughter, connection… it was immense and also intimate, grounded and also transcendent, dynamic and also still. It was in essence, the very nature of Sattva Yoga itself. And yet, with … Continue reading “A celebration of aliveness”
As I mindfully walk and guide of the many retreat groups who come to experience the wonderful vibrations, cultivate expansive and evolutionary relationships, and travel deep within themselves. I am struck with a great sense of awe and filled with an immense feeling of abundance as we travel in silent reflection through one of the … Continue reading “Sattva Summit”
