Everything is yoga. Yoga is everything. Each day at the Sattva Summit, there were Satsangs, Journeys, practices, music, chanting, kirtans, discussions and more – something for everyone. We could choose from such a variety of classes offered. There were classes showing us perspectives on yoga that we may not have considered. Each presenter brought their … Continue reading “A Full Spectrum Experience”
The word Sattva means truth, balance, wholeness. It is at the core of who we truly are. As individuals we strive to return to that space of wholeness. We become so immersed in the “busy”ness of our lives that we oftentimes loose contact who we are, as we are constantly moving and doing. Disconnecting from … Continue reading “Sattva and Sangha”