Tracey is passionate about living life and also passionate about Loving Life Yoga! She truly believes in her heart that we all have all been given the gift of life so we can live it with gratitude and joy. But too truly live a joyful life, it often requires facing and walking through some “tough stuff” to transcend and evolve on one’s journey. Tracey has personally experienced a time where she felt life was not worth living. Through the grace of God, she had a Satori experience (awakened into radical consciousness) and discovered Kundalini Yoga which further helped me shift into a life with an abundance of joy and happiness. Now she is thriving with abundance, prosperity; creativity, vibrancy and a life filled with self-love thus love for others. Do too the intelligent practice.
Tracey was able to recover from a destructive addiction to alcohol, and eating disorder caused by Post Traumatic Stress Disorders among other traumas, by practicing the ancient technology of Kundalini Yoga and Sattva yoga, she has been able to truly, deeply heal herself.
Tracey was told by a few worldly teachers that her path was divinely guided to teach others to recover their lives.
Since the beginning of her recovery she knew that she was destined to serve. She knew that she was meant to live out the remainder of her life helping others recover from their emotional and physical dis-eases. Tracey assist’s others to re-align their life, by using the techniques that she has taught hersef and acquired through trainings. These include; Kriya Yoga, Mantra, Meditation and Breath work. Tracey has taught thousands of classes in New York, New Jersey, Connecticut and now in West Palm Beach, Florida.
Tracey’s Kundalini and Sattva training’s began in Rishikesh, India. During the past decade she has continued training with Masters from around the world. She is certified in Hatha Yoga, Sattva Yoga 500 hours, Kundalini yoga 500 hours, Strategic Intervention Life Coaching and Yoga for Addictions.
In her yoga teachings she blends her yoga expertise with Life Coaching and philosophy, added to those disciplines her own personal experiences as well as those of others.
Tracey respects the limitations imposed by her student’s ages as well as their physical and medical condition. She has worked with children, teenagers and adults well into their nineties. Whether you can work on a mat or require a chair, Tracey can uplift your spirit, health and passion for life.