Karen “Kitty” Stinson
is an International Flight Attendant for a major U.S. Airline. She was the featured employee in the May 2018 issue of the World’s Largest Airlines Inflight Magazine, and she described it as one of the greatest honors of her life.
Yoga has slowly transformed her body from the outside to the inside. In 2004, at the age of 45, she was introduced to yoga by her personal trainer in Dallas, Texas and started her physical practice with American Power Yoga and Bikram Yoga. She volunteered for 3 years at Omega Workshops, where she was able to meet and practice with world-renowned Yoga Teachers.
Adopted from Seoul, Korea as a four month old infant, she feels her life is a GIFT, and was given to her to live purposefully and to serve others.
After finding Terri Cooper in 2008, she finally made the commitment in 2014, and completed the 200 Hour Teacher Training with 305 Yoga.
She has studied with and taught Kids Yoga alongside, International YogaMusic Founder and Creator, Cynthia Zak.
Karen is the Yoga Teacher for the Airline Ambassadors and travels on Mission Trips around the world introducing yoga and mindfulness to Orphanages and teaching to the volunteers and staff.
In 2016 she completed a 300 Hour Teacher Training in Rishikesh, India, the birth place of yoga, and a Master Level Training the same year, both with Visionary Master Teacher, Anand Mehrotra, Founder of Sattva Yoga Academy.
Karen is passionate about sharing this transformational yoga practice with all ages and enthusiastically teaches from an abundant heart of gratitude.
She has been a seva volunteer at the Sattva Summit for the last two years and is so proud to be joining the 2019 Teaching Team this year, leading Kids Yoga.
*Forty-five minute classes are playful with fun activities, music, and games, that teach connection, through mindfulness, movement, and breath.
**Parents are welcome to attend with their children.