Miguel Rama Torres

Rama has been practicing Yoga since early 2008.  In 2014, he completed his 200 Hour Yoga Teacher Training at the Sattva Yoga Academy in Rishikesh, India.  In 2015, he earned a Teacher Training certificate from Bhakti Yoga Shala in Santa Monica, California. In 2016, Rama returned to Sattva Yoga Academy in India to deepen his studies and received his 500 Hour Yoga Teacher Training Certificate. In addition, he recently completed the “Master Training” Program.

Rama receives great joy in sharing the ancient teachings and practice of Yoga with others. He is inspired by witnessing his students evolve, expand and transform.

Travel, Art, Music, Teaching, Photography, Boxing, Yoga and Being of Service to others are just some of Rama’s passions. In 2016, he began Teaching Yoga to Male and Female Adolescents at the California Juvenile Detention Center in Los Angeles.  This has given him the opportunity to share the sacred teachings of Yoga with a much needed community. Rama teaches Yoga and Meditation in Los Angeles and leads various Workshops and Retreats in Los Angeles and Internationally.

In Rama’s Sattva Journeys, you will focus on Meditation, Pranayama, Asana, Kriya, Movement, Mantra and Chanting.  Every Journey is unique. The mind and body will purify through physical and dynamic movements (such as Kriya) and focus, concentration and alertness will increase using various Pranayama exercises.

Come as you are.  All are welcome. You will expand, transcend and evolve. Rama will guide you on a Heart-opening Journey of the Mind, Body and Spirit.  Discover who you truly are.  Experience your true nature.  Awaken the Buddha within you.